I help women release the emotional residue of divorce and step into their next chapter with clarity and confidence.
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No matter where you are in the divorce process, its impact can linger—in your mind, your body, and your energy.
You might feel the grief of letting go of your person—and the life you thought you’d have.
You might carry the quiet shame of being judged by people who were once part of your circle.
You might get triggered every time you have to engage with your ex.
You might feel unsteady, unsure of who you are now.
Or maybe you’re simply overwhelmed, stuck in survival mode, and don’t know how to shift it.
That’s where somatic healing comes in.
Through breath, movement, and nervous system regulation, somatic healing helps dissolve the stress, grief, and emotional imprints that keep you feeling heavy and disconnected.
And as that energy clears, your mind follows—creating shifts that are real, embodied, and lasting.
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Imagine the liberating shifts ahead...
Many women notice subtle shifts right from their first session—and with a few weeks of consistent practice, those shifts begin to deepen. Somatic healing gently clears what divorce leaves behind, creating space for lasting change.
Imagine feeling…
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Lighter in your body and heart as grief and stress begin to soften
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Less reactive when facing triggers or engaging with your ex
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More rested, with deeper and more restorative sleep
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Steadier in yourself, no longer caught in survival mode
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A quiet sense of hope about what’s ahead
Begin with an introductory somatic session
Whether you’re in the midst of divorce or still carrying its weight, this is an invitation to begin reconnecting with yourself — gently and intentionally.
In this 60-minute 1:1 Zoom session, you’ll experience somatic work firsthand and get a felt sense of how working with the body can support you. Together, we’ll focus on calming your nervous system, creating space around what you’re carrying, and helping you feel more grounded and present.
This session isn’t about fixing anything or having answers.
It’s simply a place to begin — with support, attunement, and care.
Book SessionMore ways to support your awakening
Weekly Breathwork
Join a supportive community of women rising from divorce for 3–4 live breathwork sessions each month on Zoom.
The RESET
Ground your body, calm your nervous system, and begin releasing the weight of divorce in this four-session series—an essential foundation before deeper healing.