You're not here to survive
You're here to RISE
Welcome to...
Awakened After
A breathwork and somatic healing journey for women rising from divorce
Whether you're just beginning the process, deep in the thick of it, or finding your way through the aftermath… the emotional weight of divorce is real.
And yet—beneath the grief, the rage, the numbness—there’s a quiet knowing:
You're meant for more than just getting through this.
You're meant to heal, to rise, to reclaim yourself.
Awakened After is a breathwork and somatic healing journey designed to support you through every stage of divorce—emotionally, energetically, and spiritually.
This isn’t about fixing what’s “wrong” with you. It’s about releasing what was never yours to carry in the first place and reawakening to who you really are.
Through guided breathwork sessions, integrative somatic practices, and supportive community, you’ll begin to:
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Clear old patterns that have kept you stuck in fear, guilt, or emotional shutdown
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Process pain stored in the body—so you stop thinking about healing and start feeling it
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Rebuild your relationship with yourself—from a place of deep self-trust, presence, and peace
This isn’t therapy.
It’s embodied transformation.
It's the moment you become the most awakened version of you.
This is your after.
Awakened After is right for you if...
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You’re in any stage of the divorce process—pre, middle, or post
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You’re still carrying the emotional weight: grief, resentment, fear, shame, unworthiness
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You’re tired of talking about it and ready to actually feel different
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You want support that goes beyond the surface and gets to the root
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You’re craving a more embodied, somatic approach to healing
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You want private, sacred support that feels safe and deeply personal
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You’re ready to rediscover who you are—and come home to yourself
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You want to feel calm in your body, clear in your mind, and whole in your heart
What’s Included in Your 3-Month Private Experience
By the end of your journey you will have:
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Released the emotional weight of divorce—from grief and resentment to fear and shame
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Regulated your nervous system and created a sense of safety within your body
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Rebuilt trust in yourself—your voice, your boundaries, your intuition
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Developed embodied tools to navigate triggers and emotional waves with calm and clarity
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Reconnected with the woman underneath the heartbreak—the one who’s been waiting to rise
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Begun creating a new way of being that feels grounded, empowered, and fully you
Hi, I'm Liv.
I help women heal the emotional weight of divorce through breathwork and somatic coaching—because I've lived it myself.
When my own divorce began, I had just completed my breathwork certification and was continuing my somatic healing training. It immediately became clear: the system isn't designed to help women thrive after divorce—it’s designed to help them survive. And that’s not enough.
Before launching Liv Awakened, I spent 25 years in corporate marketing leading creative teams and building powerhouse brands like Gap, Zillow, and Petco. But even at the height of my success, I felt like I didn’t quite belong. What I truly loved was mentoring people—helping them reconnect with who they really are.
Alongside my corporate path, I spent 15 years on my own healing journey. What I discovered was simple but life-changing: we already have everything we need inside us. We’ve just been conditioned to forget.
Now, I guide women back to that inner knowing—through breath, body, and presence.
I continue to deepen my own work through my somatic coach, weekly mentorship, and a collective of powerful female healers. Because I believe that to guide others, I must stay devoted to my own expansion.
Healing isn’t a destination. It’s a practice.
And I’m honored to walk beside you on yours.