I help women release the emotional residue of divorce and step into their next chapter with clarity and confidence.
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No matter where you are in the divorce process, its impact can linger—in your mind, your body, and your energy.
You might feel the grief of letting go of your person—and the life you thought you’d have.
You might carry the quiet shame of being judged by people who were once part of your circle.
You might get triggered every time you have to engage with your ex.
You might feel unsteady, unsure of who you are now.
Or maybe you’re simply overwhelmed, stuck in survival mode, and don’t know how to shift it.
That’s where somatic healing comes in.
Through breath, movement, and nervous system regulation, somatic healing helps dissolve the stress, grief, and emotional imprints that keep you feeling heavy and disconnected.
And as that energy clears, your mind follows—creating shifts that are real, embodied, and lasting.
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Imagine the liberating shifts ahead...
Many women notice subtle shifts right from their first session—and with a few weeks of consistent practice, those shifts begin to deepen. Somatic healing gently clears what divorce leaves behind, creating space for lasting change.
Imagine feeling…
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Lighter in your body and heart as grief and stress begin to soften
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Less reactive when facing triggers or engaging with your ex
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More rested, with deeper and more restorative sleep
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Steadier in yourself, no longer caught in survival mode
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A quiet sense of hope about what’s ahead
Your first session is on me!
Whether you’re in the midst of divorce or still feeling the weight of it years later, this is your invitation to begin releasing what your body has been holding.
In this 60-minute 1:1 Zoom session, you’ll get a felt sense of what somatic healing can offer—how it can calm your nervous system, release stored emotion, and help you reconnect with the version of you that feels steady, whole, and real.
No pressure. No expectations. Just space to breathe and begin.
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Book My Free SessionMore ways to support your awakening
Weekly Breathwork
Join a supportive community of women rising from divorce for 3–4 live breathwork sessions each month on Zoom.
The RESET
Ground your body, calm your nervous system, and begin releasing the weight of divorce in this four-session series—an essential foundation before deeper healing.